FunFit Wellness, Inc.  ---  Your On-site Solution for Wellness at Work

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Offerings
Yoga
Pilates
Chi/energy cultivations

 
Classes
Stretch & Flow Chi~Yoga~Pilates
Play & Stretch, Kid~Fit™
Breathe & Stretch, Chair~Fit™
Yoga/fitness Break, Office~Fit
Rejuvenation~session™

 
Yoga and Pilates Training
Essential~Golf~conditioning™
Other Sports conditioning

 
Junior Yoga Demo
featuring
Anna Phillips

 
Yoga Poses

Video Clips

 
Virtual Yoga Studio
Teacher's code 100002 at
www.shareitliveit.org
 

 

 

*The Light of Yoga Workshop Series

Introduction to Kriya Yoga
Earn 3 CEU’s towards your RYT Yoga Alliance renewal 

with Subhas R. Tiwari, M.A. Yoga Philosophy, ERYT-500, IAYT

Lourdes Cordero, RYT
Lenny Barrett, B.A, RYT

Get to know the instructors

                  

Tired of twisting yourself into 101 poses?  Kriya Yoga is little known in our culture as a result of the over emphasis of Yoga as a physical practice. Kriya is only mentioned once in Patanjali Yoga Sutras because the techniques are not found in books; instead they are prescribed and taught under the direct guidance of the masters. Kriya Yoga is an essential practice in Raja Yoga. It intricately weaves together asanas, pranayama, mudras & bandhas as techniques to transcend our consciousness.

June 14, 2009

Sunday 2:00 P.M. - 5:00 P.M.

San Pedro Center, 2400 Dike Rd. Winter Park (Orlando), FL. 32792–8104
Building # 100

Contact Information:

                   Lourdes Cordero:  407-431-4069, email: yogawithlourdes@hotmail.com  

                    Lenny Barrett: 407-782-5220, email: funfitwellness@gmail.com

 

Yoga Beginners Welcome                                                                                  Bring your own mat, towel or blanket

Registration

 

Registration | Kate's Yoga Tips

Corporate Wellness


Special class to help knowledge workers feel energized all day.
We are happy to offer a complimentary introductory class at your location.
 

Workshop

Previous
"Namaste Yoga" Retreats
with Kate Potter

2007
2008
2009

 

Kate & Lenny

 

 

Kate's Yoga Tips

www.katepotteryoga.ca


 

 


FunFit Wellness, Inc is the answer for those looking for an enjoyable lifestyle approach
to health and fitness,
and a happier and healthier experience of your body. Call for one complimentary class at your workplace.
Phone (407) 782-5220 Fax: (866) 676-8053
Email: funfitwellness@gmail.com

HomeClasses | Corporate Wellness | Events | Testimonials | About Lenny | Contacts